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Sean Fargo – Mindfulness Teaching Fundamentals

Teach Mindfulness & Meditation With Confidence
Register for our self-paced course: Mindfulness Teaching Fundamentals

Increase people’s presence, peace and resilience with this complete training course on how to teach mindfulness meditation.

This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments.

The course will also provide you with a 100-page study guide, opportunity for Certificate of Completion, mindfulness teaching self-assessment tools, and downloadable guided meditation scripts that you can use to record or share with your students/clients.

What you’ll learn:

• Lesson 1 – What is Mindfulness
• Lesson 2 – Research on Mindfulness & Meditation
• Lesson 3 – Attitudinal Foundations of Mindfulness
• Lesson 4 – Four Foundations for Teaching Mindfulness
• Lesson 5 – Understanding Empathy & Compassion
• Lesson 6 – Mindfulness and Self-Compassion
• Lesson 7 – Loving-Kindness Meditation
• Lesson 8 – Mindfulness of Breathing
• Lesson 9 – The Body Scan
• Lesson 10 – Exploring Mindful Movements
• Lesson 11 – Getting Started
• Lesson 12 – Common Questions For Mindfulness Teachers
• Lesson 13 – Managing Group Processes
• Lesson 14 – Relational Skills
• Lesson 15 – Mindfulness Exercises for Mindfulness Teachers
• Lesson 16 – Embodiment of Mindfulness
• Lesson 17 – Guiding Meditations For Others
• Lesson 18 – Inquiry and Didactic Teaching
• Lesson 19 – Curriculum, Pacing & Coverage
• Lesson 20 – Self-Assessment Tools

“Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time.

If you want to start your mindfulness teaching journey in a simple, practical and meaningful way, I recommend Sean’s training and you will be amazed at the impact he will have on you.

His passion to contribute to others learning and development is contagious. I admire his tailored approach which accelerated my mindfulness teaching journey.”

Hasan Rafiq

Diversity C.O.O. for Facebook

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As the Founder of Mindfulness Exercises, it’s my goal to ensure you get the best experience with this Mindfulness Teaching Fundamentals course.

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After your payment, we will review your payment, Then, we will send you PCLOUD LINK OF COURSES through email in 3 – 8 hours. If any issue, we will inform you as soon as possible.