Danny Clark – MovNat® Mobility – MovNat
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Danny Clark – MovNat® Mobility – MovNat review, Danny Clark – MovNat® Mobility – MovNat download, Danny Clark – MovNat® Mobility – MovNat free
Danny Clark – MovNat® Mobility – MovNat
Give Your Body the Freedom to Move Well for a Lifetime
Let us help you…
Move Better, Become More Capable, and Feel at Ease in Your Body
MovNat® Mobility is a revolutionary four-week program built with simple, practical movements that can be applied to your everyday life.
Each week, you’ll progress through three 30-minute sessions that build your range of motion, motor control, and coordination so you can gain the freedom and power to move with ease and confidence.
MovNat Mobility will help you:
- Learn the fundamentals of restorative movement
- Build your mobility from the ground up
- Give your body the freedom to move well for a lifetime
Not ready yet? That’s okay. Keeping reading to find out how we can help transform the way you move.
This Brand New MovNat Mobility E-Course Has One Core Purpose:
To help you enjoy a lifetime of Natural Movement by working toward more movement freedom and ability.
- Focus on what your body can DO and build your mobility through a MovNat lens.
This is not your average stretching program! Improved mobility is only the beginning. You’ll also get stronger and increase your competence in a variety of practical, natural movements. - Boost your longevity by reprogramming your daily movement habits.
Get comfortable, confident, and competent in basic ground movements, get ups, floor sitting, and other fundamental Natural Movement skills that will serve you well and keep you moving for a lifetime. - Challenge yourself to become strong and resilient & exceed your expectations.
Train smart and safely with step-by-step progressions, for more ease in everyday life and less aches, pains, and injuries. - Accessible and challenging for everyone.
An ideal entry point for beginners who want to go slow, but still challenge themselves. And deep enough for experienced professionals who want to explore the subtle nuances of movement and add more tools to your repertoire. - Practice anytime, anywhere, at your own pace, with minimal equipment.
Work through the program on your terms, from anywhere in the world – even in a small space.
Movement Should Build You Up, Not Break You Down
“I’ve already been recommending it to many of my patients.”
“I am a 61-year-old athlete and mover that has sustained a long list of injuries from surfing, hiking, and cycling — making some programs hard to navigate. Fortunately, that isn’t the case with MovNat Mobility; an e-course that effectively breaks down complex movements into ones that are simple and easy to understand. Which is the perfect format for people who are injured, the older mover who needs to start small and progress slowly, and even the veteran MovNater who wants to get more out of their Natural Movement practice.”
Kim Collier | Level 1 MovNat Certified Trainer
“As a chiropractor, I routinely see and work with folks who are in pain because they essentially have chair-shaped bodies. This last year with lockdowns and never-ending online meetings has not helped. Enter MovNat Mobility, the perfect antidote. More than ‘just stretching’, mobility is about functional and applied range of motion. It’s inherently and immediately useful in your everyday life and begins to counteract the imbalances caused by chronic sitting that can lead to pain. At this price, it’s also a steal compared to co-pays and time off from work for several weeks of chiropractic care or physical therapy. I’ve already been recommending it to many of my patients. Do your future self a huge favor: buy this course and invest in increasing or maintaining your mobility for a longer, more joyful, pain-free life.”
Dr. Christa M. Whiteman | DC, MovNat Certified Trainer
To feel free, confident, and capable in your body, you need to master the three basic aspects of mobility.
No more feeling “broken”
But there’s a problem…
- What you’ve tried so far doesn’t help eliminate pain or make you feel stronger.
- You don’t feel like you have time for a new program.
- You feel overwhelmed with all of the information out there.
- You don’t know where to start.
MovNat® Mobility includes everything you need to transform your body and mind in easy-to-follow practice sessions.
This is the Kind of Movement Your Body Craves
“I’ve come to MovNat from a yoga teaching background and have been really impressed with the groundwork emphasis of the system in general. I’ve noticed massive improvements in the balance of mobility in my lower limbs, pelvis and hips since practicing the Level 1 Fundamentals e-course. MovNat Mobility takes this to a deeper level. The course instruction is clear and concise, and I found the focus on breathing and support throughout the course really calming and centering.
I would really recommend this for someone new to MovNat looking to start learning and understanding basic movements. I would also recommend the course for those experienced in MovNat. I look forward to using MovNat Mobility to continually refine my basic movement technique.”
Johanna Paxton
“We spend on average one third of our day sitting in cars, office, house, plane, restaurants, coffee shops. This has some profound repercussions on our mobility and our well-being. The MovNat Mobility online course is a very elegant and convenient solution to this situation.
This step-by-step approach through the course of several weeks helps everyone, regardless of their age, level of fitness and limitations, to reverse the damage caused by our lack of daily movement. I really enjoyed this online course, as for me it is MovNat’s way to break “The Curse of the Seated Human”.”
Vic Verdier | MovNat Master Instructor, CSCS, BEexerSc
Gain the Power to Feel Confident and Capable
No Matter Your Starting Point or Ability Level
“I was honored to be part of the MovNat Mobility production and to check out the finished program before its release.
I’m glad I did, because it came in handy when my dog got stuck between a dense bunch of blackberry briars and a chain link fence a few weeks ago. As my friends and I brainstormed about what to do, I remembered the Knee-Forearm Crawl from my MovNat Trainer Certification Program.
Using that technique, and the fitness afforded by my MovNat Mobility sessions, I was able to crawl through the mud in the narrow gap between the briars and the fence and rescue my dog.
I literally would not have been able to do that without the skills and confidence I’ve achieved through MovNat Mobility.”
Professor George Elvin | Level 1 MovNat Certified Trainer
“The MovNat Mobility program is the foundation people need to restore functionality and become more in tune with our own body mechanics. As someone who works with people with many mobility challenges, and who has struggled with it myself, I was super excited to go through this program. MovNat Mobility does an excellent job at breaking down the foundational movements needed for developing stability and fluidity, allowing the individual to progress at their own pace. Between the detailed explanations and the tutorials, I was able to add greater depth to movements I had been already practicing.
This program is a great resource for people who are sedentary, people who practice repetitive movements (including exercise), and anyone who wants to learn the right techniques for optimal range of motion. MovNat Mobility will help keep you pain and injury free, whether you are performing the tasks of daily living or preparing for a physically demanding recreational or competitive activity – making it a wonderful program no matter who you are.”
Isabel Ramirez-Burnett | Certified Master Health Coach & MovNat Level 1 Trainee
What’s Inside the Course?
How the Program Works
We’ve organized the most effective methods for improving your mobility naturally.
- 12 easy-to-follow classes with simple instructions to save time
Our job is not just to help you achieve your goals; it’s also to make it easy for you. That’s why each class is carefully designed to maximize your results in minimal time. Simply put in the effort, and we’ll take care of the rest. - Progressions for all body types and ability levels
We get it. Your body has strengths and weaknesses, a unique shape, and wear and tear. That’s why this course includes detailed instructions on how to make each movement work for YOU (and what to do when a certain movement is difficult for you). - Weekly goals to focus your training & challenge yourself
Having tangible goals that relate to practical, natural movements you’ll actually use in real life is much more effective than using random mobility drills and exercises. So, each week, the sessions will prepare you to meet specific baseline mobility goals. For example, in your first week of training, one of your goals will be to sit in the Cross Sit position for 10 minutes with optimal posture and breathing.
What Our Students Love About MovNat Mobility…
“I wish I had this when I started MovNat.”
“MovNat approaches mobility as the life skill it is. What do you need to be able to get in and out of a squat? How do you get up and down from the ground? How do you land when you jump or fall? How do you get over or under that obstacle? I had been working for awhile on getting stronger, but not in this way.” – Alison Pignolet, Yoga Teacher
Meet Your Instructor
As the Performance Director and a Master Instructor at MovNat, Danny Clark, CSCS “sets the bar” for rigorous and thorough MovNat certification standards. He is a world-class athlete, a scholar in evolutionary biology and archaeology, and has extensive knowledge of exercise science and S&C programming. His unique skill set and expertise enables him to develop thorough and highly informed MovNat movement progressions and performance programming standards, as well as class profiles for MovNat Gym and Class Licensees.Danny Clark – Instructor
It’s all in the details…
The MovNat Difference
Having taught thousands of people in person, we’re now delivering that experience online.
- Expert coaching guidance.
Expert coaching and cueing during each session to help you maximize your results and minimize the risk of going too far, too soon. The power of the program is not only in the curriculum and program design, but the guidance provided during each moment of the sessions. - Top-notch production value.
High quality film production, including multiple camera angles and synchronized music to make the sessions visually appealing and fun to follow along with. It’ll feel like you’re right there with Danny and your team mates. - Connection with nature.
Filmed in a beautiful, inspiring location, this program is about connecting to your true nature so that you can experience everything your natural environment has to offer. We’re confident you’ll be even more eager to get outdoors with your new level of capability.
Feedback From Our Students
Get Life-Changing Results With MovNat
“If you have seen the iconic photo of Erwan Le Corre carrying a log on his shoulder and decided that MovNat is not for you, then this is the program for you!!! Danny breaks down the foundational movements into doable steps for any body – even if your body usually spends hours a day sitting in a chair. He offers lots of variations for your level of strength, flexibility, and agility. Throughout the course he suggests various household items that you can use to assist you. I’m somewhat experienced with MovNat, but still learned a lot because of the level of detailed instruction Danny gave which allowed me to experience the movements with greater ease. Who doesn’t love greater ease?”
Linda Raven | Radical Life Coach
“The MovNat Mobility program made me stop and rethink my health and fitness trajectory. Unlike before, I am now evaluating what key elements I will need to add into my practice to provide long-term value for my growth and development. Ultimately, the program really “brought me back down to earth” and helped me realize that ground movements have a fundamental role in my advanced practice.”
Ott Hang | MovNat Student
“No matter your current mobility status you can definitely benefit from the Movnat Mobility E-Course. It provides valuable movement sessions in convenient length of about thirty minutes. Danny, who is coaching you through this course, gives great step by step progressions how to improve your range of motion, motor control and coordination by leading you mindfully through diverse Ground Movements, Transitions between various positions Lying to Standing and some Hanging exercises. The sessions are great for a movement break during the day, to start your day in the morning, or to move in the evening. There is always something more to practise, fine tune, or simply enjoy your new found ease with certain movements.”
Kathi Havlicek | MovNat Team Instructor & MNOC Coach
Our Policies
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After your payment, we will review your payment, Then, we will send you PCLOUD LINK OF COURSES through email in 3 – 8 hours. If any issue, we will inform you as soon as possible.









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