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Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness with Jonah Paquette

Uncertainty, fear, and the unknown duration of COVID-19 have paralyzed much of society and our clients. 

For many of our clients, struggles like depression and anxiety have worsened, and have even been exacerbated by some of the very strategies we must now follow to ensure health and safety in our communities. As clinicians, we find ourselves in a unique position to provide assistance during this challenging time.

Join in for this 3-hour recording with Jonah Paquette, Psy.D, international speaker and author, as he provides practical skills and approaches to help you navigate the turbulent waters of COVID-19 with your clients. With a strengths-based approach aimed towards fostering well-being amidst the current crisis, you’ll explore implications for treatment in our “new normal”: 

• 15 principles for fostering resilience and wellness during uncertain times
• 50 practical strategies to improve mood, manage anxiety and beat isolation loneliness
• Easy to implement skills for clients (and ourselves)

Read more: Telehealth for Clients with Personality Disorders