Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind with Jennifer L. Abel

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Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind with Jennifer L. Abel

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Description

Description

Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind with Jennifer L. Abel

Do you want to gain powerful techniques for your clients who struggle with treatment-resistant anxiety, worry and panic? Learn how to assess anxious habits, symptoms and behaviors using effective cutting-edge, evidence-based strategies…even with your toughest clients!

Dr. Jennifer Abel will teach you how to stop the anxiety spiral early to significantly reduce the habit of worry and panic using self-controlled desensitization. Experience how evidence-based treatments can help your clients problem solve, reduce tension, and increase energy. Learn unique, effective approaches to mindfulness, cognitive therapy, and exposure, including thought-labeling, interoceptive exposure, and better-but believable thoughts.

Case studies, role plays, demonstrations and interactive discussions will be utilized in this cutting-edge recording.

Read more: Codependence: Treatment Strategies for Clients Who Lose Themselves in Others

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