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Arno Ilgner – The Art of Redpointing review, Arno Ilgner – The Art of Redpointing download, Arno Ilgner – The Art of Redpointing free

Arno Ilgner – The Art of Redpointing

The Art of Redpointing
 
TABLE OF CONTENTS

• Introduction
• Getting Started
• Phase I
  The Mental Game
  Getting Comfortable Falling
  Learning and Practice
• Phase II
  Linking Sections
  Psychological Refinement
• Phase III
  Redpoint Burns
  Succeeding with Failure – Part 1
  Succeeding with Failure – Part 2

OVERVIEW

Get redpoint-ready with this course taught by pro climber Heather Weidner and mental-training expert Arno Ilgner. Unlock every essential of redpointing, including how to pick the right project, train your mind, prepare your body, refine your beta, and execute effective burns, with the ultimate goal of a redpoint send.

You’ll Learn

• How to pick a redpoint project
• What gear you need for redpointing
• How to stay mentally flexible and why it’s important
• How to get comfortable with falling
• A step-by-step way to approach your project
• How to refine your mental state, hone your goals, and stay focused

INSTRUCTORS
 
Arno Ilgner
Arno Ilgner, a pioneering rock climber who distinguished himself with bold and dangerous first ascents in the 1970s and ‘80s, created a unique mental training program called The Warrior’s Way. Since founding the Desiderata Institute in 1995, he’s helped hundreds of students and climbers sharpen their awareness, focus attention, and understand challenges within a learning-based, risk-taking philosophy. He’s an American Mountain Guides Association Single Pitch Instructor, and resides with his family in Nashville, Tennessee.

Heather Weidner
Heather Weidner is a professional rock climber currently living in Boulder, Colorado. A Las Vegas native, Heather started climbing in college while studying veterinary medicine at Colorado State University in Fort Collins, Colorado. But, after five years as a small-animal general practitioner, she left the vet life behind to climb full time. Her most notable ascents include Stockboy’s Revenge, (5.14b) in Rifle, Colorado, and China Doll (5.14a R) on gear in Boulder Canyon, Colorado. When she’s not climbing she loves doing yoga, cooking vegetarian meals, reading, and hiking with her dog.

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