Berkeley Well-Being Institute – Done-For-You Relieve Your Stress Course

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Berkeley Well-Being Institute – Done-For-You Relieve Your Stress Course

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Description

Description

Berkeley Well-Being Institute – Done-For-You Relieve Your Stress Course

Sell Your Very Own Mini Course on How to Relieve StressEveryone deals with stress.

So if you’re a coach, counselor, or wellness entrepreneur of any type, you know that your customers and clients are dealing with stress.

So you need easy ways to help them relieve their stress.

How about a course?

With a course, you can teach multiple people at the same time—in fact, they can decrease their stress while you’re busy doing other things.

With a course like this, you can grow your business exponentially!

But making courses is hard. It takes research, writing, planning, and… well, more time than you really have right now.

That’s why we made this science-based “Done-For-You” course on how to relieve stress.

You can sell this course to your community for 100% profit.

In just a few hours or days, you can launch your course, make a greater impact, and make more money.

About the Done-For-You “Relieve Your Stress” Mini Course
What is it: This course is based on hours of research and includes scientific references. Yup, this course is super credible and impactful.What you get: Get private label rights (PLR) to course content & bonuses. That means you can sell it as is, edit it, or repurpose it to suit your business needs.What to do: Use this course content to create your own workshop, training, webinar, online course, membership-only program, or something else. It’s up to you!
This Done-for-You Course Will:

  • Boost your income
  • Help you start earning $ faster
  • Save you hours of work
  • Save you money on hiring experts or content writers
  • Boost your credibility due to the scientific underpinnings and references
  • Put you on track to grow your business exponentially

​This is some of the best course content available anywhere online. Now you can use it in your business.

Here’s What You’ll Get When You Buy This “Done-For-You” Course
4 Easy-To-Use Modules
These 36 pages of content can be easily turned into an online course or easy-to-download course package.
Useful Strategies
Actionable strategies make this course engaging and interactive, helping your audience make progress faster.
16 References
Use this reference sheet with 16 scientific references to prove to your community that this course is high-impact and credible.
It’s a pre-made course, freeing you up to focus on growing your business.
Relieve Your Stress – Course Overview
Introduction & Welcome Message
Learn a bit about the course and what you’re about to learn.
1. Uncover Your Stress Profile
Each of us is unique and we respond to “stressors” in our lives differently. That’s why people need to first uncover their unique stress profile. They’ll do this by exploring both the clear and not-so-clear causes of stress in their lives.
2. Decrease Your Stress
Activities like mindful breathing and meditation help reboot the mind and body so that you can more easily focus on reducing stress for the longer term. This module will explore these different stress-reducing strategies.
3. Support Your Detox Pathways
When we get stressed, our bodies secrete hormones like cortisol, estrogen, and insulin—hormones that can become toxic if not removed quickly. Chronic stress can essentially result in a traffic jam in our body’s natural detoxification pathways. That’s why this module focuses on how to detox and reduce bodily stress.
4. Generate Joy
Positive emotions are a powerful tool for undoing negative emotions and decreasing stress. That’s why learning how to generate positive emotions is essential for undoing stress.
That’s 4 Science-Based Modules That Help People Reduce Their Stress

This program is quick, easy, and 100% online!
All of the training is available immediately online inside the private Berkeley Well-Being Institute members-only site.
How Do I Make This Course “My Own”?
Modify the course in any way you want. For example, you could

  • Change the headlines or sub-headlines.
  • Add your personal branding.
  • Add in other exercises or activities.
  • Repurpose the content into a webinar, workshop, or masterclass.
  • Give the course “your voice” by adding personal stories and experiences.
  • Use the course as the base for your own coaching group or membership site.
You Can Deliver High-Impact, High-Profit Courses
In addition to founding the Berkeley Well-Being Institute, I have written science-based wellness content for more than a dozen other wellness businesses.I’ve written content for Facebook, LinkedIn, UC Berkeley, and many other lesser-known organizations.I charge these clients $1 per word—and that’s a steal because I know wellness content, inside and out.

But I knew I could have a bigger impact by helping entrepreneurs grow their businesses—businesses that help people around the world improve their well-being.

And that’s why I created this super affordable, super impactful course for you.

Together, I believe we can relieve stress among those who need it.

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