Help Kids Foster Personal Power and Internal Safety: Yoga and Mindfulness Practices for School & Home – Jennifer Cohen Harper
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Help Kids Foster Personal Power and Internal Safety: Yoga and Mindfulness Practices for School & Home – Jennifer Cohen Harper
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Children and educators across the country have been dealing with a collective trauma as the coronavirus pandemic has shut down schools and radically changed lives.
Returning to school brings challenges including – facing fears around getting sick, catching up on lost academic instruction, loss of emotional connections, and changes in routine after a prolonged period at home.
Join me, Jennifer Cohen Harper, expert in children’s yoga and mindfulness, as I show you how using movement, breath-work and mindfulness practices proactively when school returns will:
- Generate a sense of internal safety,
- Build personal power and foster attuned connection,
- Help our students access their resilience, and
- Thrive as they move forward with their learning
Don’t miss this opportunity to help students build a sense of personal power and agency!
Readmore: Coping Skills for Kids and Tweens: How to Manage Big Feelings in an Uncertain Time and Beyond









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