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Hope for Treatment-Resistant Depression with Janina Fisher

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Hope for Treatment-Resistant Depression with Janina Fisher

The very nature of depression often thwarts efforts to treat it. After all, it’s difficult to change when you have no energy, no hope, and no capacity to concentrate. How can we challenge these chronic states?

Using interventions from Sensorimotor Psychotherapy, this workshop recording will introduce ways to help clients relate to their depressive symptoms mindfully, rather than identifying with them, and to manage physical symptoms through changes in posture, breath, and energy.

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