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Kelsy Livic – Prenatal Yoga review, Kelsy Livic – Prenatal Yoga download, Kelsy Livic – Prenatal Yoga free

Kelsy Livic – Prenatal Yoga

Prenatal Yoga With Kelsy Livic
17 Episodes

Join Kelsy in this series where she guides you through some gentle flows specifically designed for those of you wishing to continue practicing yoga throughout your pregnancy. Being 7 months pregnant herself Kelsy knows all too well the struggles and pains you can experience and these videos tackle those issues in a safe and gentle way.
If you are pregnant and wanting to try these exercises, please make sure you ask your doctor first.

10 Prenatal Yoga Tips

Prenatal Yoga for the Root Chakra and Hip Opening Stretches

Prenatal Yoga for Low Back Pain & Hip Mobility

Pregnancy Nutrition Tips

Prenatal Yoga for Energy & Wellbeing

Prenatal Yoga for Strength

Prenatal Yoga for Root and Sacral Chakras

2nd Trimester Yoga Workout

5 Common Pregnancy Misconceptions

Prenatal Yoga for Flexibility

Prenatal Yoga Tips – Dos & Dont’s

Prenatal Yoga for Migraines & Tension Headaches

Prenatal Yoga for Insomnia

Chair Yoga for Everyone

Intro to Yoga & Breathing for Labor

Yoga & Breathing for Labor – Active Labor

Yoga & Breathing for Labor – Transitions

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