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Making Couples Therapy Stick with Steven Stosny

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Couples often lose the skills they learn in therapy during times of stress, retreating to entrenched habits of emotion regulation and interaction based on childhood coping mechanisms of blame, denial, and avoidance. Our task is to help them develop stress-proof habits that engage prefrontal cortex abilities to improve, appreciate, connect, and protect. This recording will illuminate the brain science that helps us create new positive emotional habits.

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