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Nina Williams – Intro to Bouldering review, Nina Williams – Intro to Bouldering download, Nina Williams – Intro to Bouldering free

Nina Williams – Intro to Bouldering

Intro to Bouldering
 
TABLE OF CONTENTS

• Introduction
• Beginning with Bouldering
• At the Boulders
• Climbing Technique
• The Mental Game
• Physical Preparation
• Training Games

OVERVIEW

Get hooked on bouldering with this introductory course on climbing’s most popular discipline. Acclaimed boulderer and pro climber Nina Williams covers the basics, including safety, etiquette, technique, equipment, and physical preparation. Whether you’re just starting out or need a refresher, you’ll be on your way to bouldering indoors and out with confidence.

You’ll Learn

• Safety and etiquette at the boulders
• Bouldering techniques, including holds and body position
• How to manage fear and the “mental game”
• Exercises to prepare yourself physically

INSTRUCTOR
 
Nina Williams
Pro climber Nina Williams is an avid and accomplished boulderer. In 2017, she made the first female ascent of the fearsome 45-foot highball Ambrosia (V11) in Bishop, California, and has traveled the world to send some of its toughest boulder problems.

“I enjoy getting outdoors as much as possible, and dedicate a lot of time to training in the gym. After 15 years in the climbing and outdoor industry, I also love helping climbers perform to the best of their abilities,” she says.

Based in Boulder, Colorado, Nina hails from New England, where she fell in love with climbing in the woods and competed at a local and national level. When she’s not climbing, she savors coffee and hanging out with her hedgehog.

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A. Product Quality

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After your payment, we will review your payment, Then, we will send you PCLOUD LINK OF COURSES through email in 3 – 8 hours. If any issue, we will inform you as soon as possible.