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Runner’s Toolkit: Find the Faults, Fix them Fast with Paul Herberger, Milica McDowell

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Runner’s Toolkit: Find the Faults, Fix them Fast with Paul Herberger, Milica McDowell

Running can lead to both chronic and acute injuries. In this recording, we’ll focus on screening runners to identify gait, equipment and training faults.  Dr. Milica McDowell and triathlon coach Paul Herberger, CPT will bring practical and innovative approaches to:

• Quickly identify the root cause of the running fault
• Tactics that correct common running faults
• The aftermath: lower extremity mobility and stability techniques
• Low-cost interventions that get results fast, like kinesiology taping

From 5K newbies to ultra-distance runners, our approach will help improve your confidence and skills working with these athletes. Treatment and training tactics will be discussed so you will leave this class with skills you can implement immediately in live visits or Telehealth.

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