Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety with Richard C. Schwartz
Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety with Richard C. Schwartz
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Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety with Richard C. Schwartz
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Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety with Richard C. Schwartz
Teach clients to stop dreading and avoiding their anxiety! Learn from Richard Schwartz, PhD, the founder of this model that is being embraced worldwide as a cornerstone treatment for therapists. Dr. Schwartz will show you that your client’s anxiety is to be comforted – not dreaded or avoided.
The Internal Family Systems (IFS) model offers a way to help clients separate from their anxious parts and then love and comfort them. In doing so, clients can also learn where those parts are stuck in the past and retrieve them from those scary times and unload the fear they carry. This is a scary present but it’s also an opportunity to help many clients do some deep healing.
Read more: Mindfulness, Resilience, and Post Traumatic Growth
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