Description

Stretch D Academy – Level 1 + 2 Online Bundle

LEVEL 1 ONLINE

Learn the 15 essential movements for a full body assisted stretch

LEARN FROM THE BEST

We’ve distilled decades of hands-on experience with thousands of clients into 15 essential assisted stretches. These are fundamental movements that allow you to provide a full body stretch in 20-minutes.

In under 3 hours, you’ll learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written content and quizzes to test your understanding.

Earn 2 CEs when you complete this course. NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) Approved Continuing Education Provider.

COURSE CURRICULUM

1 Welcome

2 Stretch*d Intro

3 Applications

4 Other Types of Stretching & Recovery

5 Anatomy

6 Client Interaction

7 Modifications

8 Do’s & Don’ts

9 The 15 Essentials

1 01: Traction

11 2: Knee Hugg*r

12 3: Double Knee Hugg*r

13 4: Smooth Walk*r

14 5: Hello Hammies

15 6: Stretch*d S*Quad

16 7: Side Sweep*r

17 8: Gloating Glutes

18 9: Cross Ov*r

19 10: Ankle Angl*r

20 11: Foot Wring*rs

21 12: Serve the Platt*r

22 13: Trap Tapp*r

23 14: Chest Open*rs

24 15: Forward Reach*r

25 Full Routine

26 How to Use This Skill

27 Liability

28 Frequently Asked Questions

29 Exam

LEVEL 2 ONLINE

Learn the 15 advanced stretch*s and modifications

STRETCH YOUR SKILLSET

Level 2 introduces you to the 15 Advanced Stretch*s—providing you with a more in depth, complex and comprehensive understanding of the Stretch*d Method. By the end of Level 2, you will have a more experienced stretching skill set, and a repertoire of over 30 stretch*s addressing all five zones of the body.

The advanced stretch*s allow you go more in-depth with your stretching, and increase the level of specialization. This will allow you to apply the Stretch*d Method to your clients with a more holistic approach, and modify to a wider range of variables. You will learn through a combination of video, slides and quizzes to teach and test your knowledge.

This course is available to students who have complete Level 1. Currently pending NCMTMB Continuing Education Unit approval.

COURSE CURRICULUM

1 Welcome

2 Client Screening & Intake

3 Equipment

4 Anatomy

5 Modifications

6 The 15 Advanced Stretch*s

7 1. Hello Hammies 1

8 2. Stretch*d Squad 2

9 3. Trunk Twist*r

10 4. Double Leg Slid*r

11 5. Smooth Walk*r 2

12 6. Back Scratch*r

13 7. Twist & Dipp*r

14 8. Swimm*r

15 9. Scarecrow 1

16 10. Scarecrow 2

17 11. Wrist Flex*rs

18 12. Wrist Extens*rs

19 13. Yes

20 14. Maybe

21 15. No

22 Checking-In

23 Full Routine

24 How to Use This Skill

25 Exam

26 Liability

27 Frequently Asked Questions