The Advanced Mindfulness Toolbox for Rewiring the Brain: Intensive 2-Day Mindfulness Training for Anxiety, Depression, Pain, PTSD, and Stress-Related Symptoms with Donald Altman

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The Advanced Mindfulness Toolbox for Rewiring the Brain: Intensive 2-Day Mindfulness Training for Anxiety, Depression, Pain, PTSD, and Stress-Related Symptoms with Donald Altman

$77

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Description

Description

The Advanced Mindfulness Toolbox for Rewiring the Brain: Intensive 2-Day Mindfulness Training for Anxiety, Depression, Pain, PTSD, and Stress-Related Symptoms with Donald Altman

Advanced Mindfulness Toolbox download

In this in-depth workshop, national mindfulness teacher and author Donald Altman will demonstrate a variety of powerful clinical tools—from grounding and attention-focusing skills to metacognitive awareness and mindfulness skills—for helping clients to rewire the brain as they overcome clinical anxiety, depression, chronic pain, PTSD, addictive cravings, and stress-related symptoms. It’s no secret that over 40 million Americans suffer from an anxiety disorder, 25 million from clinical depression, and more 100 million from chronic pain that shatters their lives and relationships. This highly experiential workshop utilizes practical and evidence-based mindfulness tools that radically alter clients’ habitual and conditioned reactions to these and other forms of suffering.

Drawing upon brain science and concepts from Interpersonal Neurobiology, this workshop will make brain science easy to understand for your clients. You’ll be able to clearly demonstrate for clients how they can regulate emotions and rewire their brains through practices such as focused attention, selective memory, and strengths-based storytelling. In addition, you will learn how to adapt these many tools for different populations in order to create a clear roadmap to wellness for clients. In all, this training will have you returning to your practice with a comprehensive menu of transformative mindfulness tools to draw from—and that clients can use to regulate emotions and find calm.

Donald is known for creating compelling experiential and participatory trainings. Whether you are experienced in mindfulness or are new to these techniques, this special workshop is certain to get you enthused and excited about experiencing and using mindfulness for joy, calm, and healing in your own life, as well as in your therapy practice. You won’t want to miss out on this unique mindfulness training opportunity.

Read more: Iowa Mental Health & The Law

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A. Product Quality
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  • If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.
B. Shipping Method
  • After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.
C. Refund Policy
  • We do not accept refund after you got the link and download the course.
  • We will refund your money in case of:
    1. Item is not as described
    2. Item doesn’t work the way it should