Description

Building Personal Power and Navigating Stress Yoga & Mindfulness Practices for School & Home with Jennifer Cohen Harper

Building Personal Power download

Children (and educators) across the country have been dealing with a collective trauma as schools shut down and radically changed their lives.

Returning to school has included fears around getting sick, catching up with missed work from the prior year, changes in routine after a prolonged period at home, rapid transitions between in-person and remote schooling, and coping with the ongoing differences in the school experience needed to keep everyone healthy.

Watch Jennifer Cohen Harper, expert in children’s yoga and mindfulness, as she shows you how using movement, breath-work and mindfulness practices proactively with your students (whether in the classroom or virtually) will:

Generate a sense of internal safety,
Build personal power and foster attuned connection,
Help our students access their resilience, and
Thrive as they move forward with their learning.
Don’t miss out on practices to reduce overwhelm, soothe the nervous system and manage intrusive thoughts!

Read more: Beating Burnout in the Healthcare Setting

Our Policies

A. Product Quality

• We ensure that the quality of the course is good.
• If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.

B. Shipping Method

• After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.

C. Refund Policy

• We do not accept refund after you got the link and download the course.
• We will refund your money in case of:
  1. Item is not as described
  2. Item doesn’t work the way it should