Description

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom with Rick Hanson

Practical Neuroscience of Happiness download

Neuropsychologist & author of the best-selling book Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom

• 4 steps to internalize positive experiences and heal pain and dysfunction
• Learn from the “Olympic athletes” of brain training (lessons from 2,500 years of contemplative practice)
• Understand the brain’s negativity bias, the greatest challenge in psychotherapy
• Work with the brain’s 3 motivational systems (Approach, Attach, Avoid)
• Strengthen the neural circuits of contentment, belonging and peace
• Teach clients self-directed neuroplasticity

Today’s unprecedented meeting of modern brain science and ancient contemplative wisdom offers you powerful new tools for changing the neural wiring and neurochemistry of the brain.

In this seminar, learn how to use contemplative neuroscience in down-to-earth ways to…

• Weave positive experiences into the fabric of the brain and self
• Stimulate and strengthen the neural circuits of empathy
• Help clients become more mindful

Read more: Advances in Strength Training for Older Adults

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• We ensure that the quality of the course is good.
• If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.

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• After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.

C. Refund Policy

• We do not accept refund after you got the link and download the course.
• We will refund your money in case of:
  1. Item is not as described
  2. Item doesn’t work the way it should