Description

Eliz Perez – Quick and Easy Workouts for Beginners review, Eliz Perez – Quick and Easy Workouts for Beginners download, Eliz Perez – Quick and Easy Workouts for Beginners free

Eliz Perez – Quick and Easy Workouts for Beginners

Join Eliz for this series of quick and easy workouts. They’re short but still pack a punch for when you don’t have a lot of time but still want a good efficient workout.

10 Minute Beginners Plank: Building a Foundation
Episode 1
10 Minute Arms, Back, and Shoulders
Episode 2
10 Minute Glutes Routine for Stability
Episode 3
20 Minute Arms and Upper Body Strength
Episode 4
Fat Burning Sculpt – Legs, Glutes & Hamstrings
Episode 5
10 Minute Lower Abs and Core Toning
Episode 6

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