Erinda Martin – Yoga For Emotional Well Being – Opening The Heart & Hips
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Erinda Martin – Yoga For Emotional Well Being – Opening The Heart & Hips review, Erinda Martin – Yoga For Emotional Well Being – Opening The Heart & Hips download, Erinda Martin – Yoga For Emotional Well Being – Opening The Heart & Hips free
Erinda Martin – Yoga For Emotional Well Being – Opening The Heart & Hips
Join Erinda for this 1 hour class where she takes you through some poses to open the heart and hips. Emotional well being can mean many things but today’s focus will be about balancing the body and mind to help your nervous system calm down, which can aid in many things from losing weight to simply being more present with those around us.
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