Monica Landois – Full Body Barre Workout Program for Weight Loss & Toning – DanceFit

Monica Landois – Full Body Barre Workout Program for Weight Loss & Toning – DanceFit

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Monica Landois – Full Body Barre Workout Program for Weight Loss & Toning – DanceFit

Full Body Barre Workout Program for Weight Loss & Toning | DanceFit with Monica

4 Episodes

Tone your entire body and burn fat with this targeted bareless barre workout program from dance fitness instructor Monica Landois. Sculpt your barre body at home- no expensive equipment or studio classes necessary. DanceFit makes fitness fun!

Lower Body Blast: Legs and Glutes | DanceFit with Monica
Episode 1

Toned Abs and Core Routine | DanceFit with Monica
Episode 2

Arms and Upper Body Sculpt | DanceFit with Monica
Episode 3

Total Body Cardio Challenge | DanceFit with Monica
Episode 4

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