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Myra Shaikh – Get Your Body Back review, Myra Shaikh – Get Your Body Back download, Myra Shaikh – Get Your Body Back free

Myra Shaikh – Get Your Body Back

Get Your Body Back
18 Episodes

Join Myra Shaikh in this series where she helps you get your body back. These yoga flows are perfect for helping you lose weight, build muscle and improve your overall quality of life.

10 Minute Power Yoga – Abs, Core, and Arms

10 Minute Power Yoga- Inner Thighs and Glutes

20 min Vinyasa Flow

20 Minute Restorative Flow

30 Min Intermediate Power Yoga

25 Minute Core Strength Power Yoga

20 Min Power Yoga

15 Minute Power Yoga for Weight Loss

Total Body Strength

Yoga Flow For Balance

Power Yoga For Hip Mobility

Power Yoga Flow For Core & Obliques

15 Min Warriors Flow

15 Min Power Yoga For Spinal Strength

Yoga for Strength, Balance & Flexibility

Power Yoga Sequence Breakdown

Power Yoga Challenge- Total Body Workout

Power Yoga Challenge- Full Body Flow

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