Description

Stretch D Academy – Level 1 Online – The 15 Essentials

We’ve distilled decades of hands-on experience with thousands of clients into 15 essential assisted stretches. These are fundamental movements that allow you to provide a full body stretch in 20-minutes.

In under 3 hours, you’ll learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written content and quizzes to test your understanding.

Earn 2 CEs when you complete this course. NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) Approved Continuing Education Provider.

COURSE CURRICULUM

1 Welcome

2 Stretch*d Intro

3 Applications

4 Other Types of Stretching & Recovery

5 Anatomy

6 Client Interaction

7 Modifications

8 Do’s & Don’ts

9 The 15 Essentials

10 1: Traction

11 2: Knee Hugg*r

12 3: Double Knee Hugg*r

13 4: Smooth Walk*r

14 5: Hello Hammies

15 6: Stretch*d S*Quad

16 7: Side Sweep*r

17 8: Gloating Glutes

18 9: Cross Ov*r

19 10: Ankle Angl*r

20 11: Foot Wring*rs

21 12: Serve the Platt*r

22 13: Trap Tapp*r

23 14: Chest Open*rs

24 15: Forward Reach*r

25 Full Routine

26 How to Use This Skill

27 Liability

28 Frequently Asked Questions

29 Exam